Teacher Appreciation Week is May 6th-10th and if you want to show your school spirit and gratitude for our educators and school professionals, a thoughtful gift is a great way to do so. See our Teacher Appreciation Week gift inspiration below.
If you want to make a whole week of it, doing a color a day for your teacher with each color having some kind of “theme” is a fun idea. Kristy did this for her daughter’s teacher! For red, the first day, it’s all about the teacher….the things she likes and things to spoil her with for the days she’s not teaching. Items include a Bogg bag, apple candle, Sol de Janeiro kit, and a self-care book.
Tag: “ Roses are RED & Apples are too! You’re the best teacher ever, we’re so thankful for you.”
Orange, day two, is focused on recognizing the growth she’s given the students. She also loves to garden, so this is perfect! Orange items include drinking glasses, a succulent, a personalized planter, a mister, and a seed kit.
Tags: “ ORANGE you just such a SUN-sational teacher!“ and “Thank you for helping us grow!“
Day three is yellow, a bright and shining color, so these items show her that she’s the star to the kids. Yellow gifts include a tote, lip balm, hand sanitizer, paper weights, a t-shirt, an essential oil pen, a pillow for the reading corner, and a coffee mug, of course!
Tags: “Thank you for being the STAR that taught them to SHINE“ and “The influence of a good teacher can never be erased.”
Green, day four, is a day for the classroom! These gifts are things she can use in and around like classroom, like a utility cart, Sharpies, a label maker, a pencil sharpener, a journal, essential oils, and modular seats for the kids.
Tags: “Thank you for your Commit•Mint Involve•mint Encourage•mint Invest•mint” and “Green with envy are those who wish they had you for a teacher!“
Blue, the final day, is for all things lunch!! Items include a lunch carrier, a mini to-go Crockpot, a Bentgo container, a snacks bag, a sand art light that’s great for lunchtime relaxation or meditation, and a Stanley tumbler.
Tags: “Just something out of the blue to say we appreciate you!“ and “We appreciate you a whole bunch, so please enjoy some lunch!“
And if you’d rather do one gift on Teacher Appreciation Day (May 7th), a gift bag stuffed with self-care goodies is always a hit! Grab a tote and fill it with Sharpies, this cute acrylic desk sign, a canvas pouch with keychains, body scrub, body wash, lip balm, a lip mask, face masks, and a facial scrub!
Teacher Appreciation Week is May 6th-10th and if you want to show your school spirit and gratitude for our educators and school professionals, a thoughtful gift is a great way to do so. See our Teacher Appreciation Week gift inspiration below.
If you want to make a whole week of it, doing a color a day for your teacher with each color having some kind of “theme” is a fun idea. Kristy did this for her daughter’s teacher! For red, the first day, it’s all about the teacher….the things she likes and things to spoil her with for the days she’s not teaching. Items include a Bogg bag, apple candle, Sol de Janeiro kit, and a self-care book.
Tag: “ Roses are RED & Apples are too! You’re the best teacher ever, we’re so thankful for you.”
Orange, day two, is focused on recognizing the growth she’s given the students. She also loves to garden, so this is perfect! Orange items include drinking glasses, a succulent, a personalized planter, a mister, and a seed kit.
Tags: “ ORANGE you just such a SUN-sational teacher!“ and “Thank you for helping us grow!“
Day three is yellow, a bright and shining color, so these items show her that she’s the star to the kids. Yellow gifts include a tote, lip balm, hand sanitizer, paper weights, a t-shirt, an essential oil pen, a pillow for the reading corner, and a coffee mug, of course!
Tags: “Thank you for being the STAR that taught them to SHINE“ and “The influence of a good teacher can never be erased.”
Green, day four, is a day for the classroom! These gifts are things she can use in and around like classroom, like a utility cart, Sharpies, a label maker, a pencil sharpener, a journal, essential oils, and modular seats for the kids.
Tags: “Thank you for your Commit•Mint Involve•mint Encourage•mint Invest•mint” and “Green with envy are those who wish they had you for a teacher!“
Blue, the final day, is for all things lunch!! Items include a lunch carrier, a mini to-go Crockpot, a Bentgo container, a snacks bag, a sand art light that’s great for lunchtime relaxation or meditation, and a Stanley tumbler.
Tags: “Just something out of the blue to say we appreciate you!“ and “We appreciate you a whole bunch, so please enjoy some lunch!“
And if you’d rather do one gift on Teacher Appreciation Day (May 7th), a gift bag stuffed with self-care goodies is always a hit! Grab a tote and fill it with Sharpies, this cute acrylic desk sign, a canvas pouch with keychains, body scrub, body wash, lip balm, a lip mask, face masks, and a facial scrub!
Summer will be here before we know it and we’re already dreaming of all the ways we can update our wardrobes with the best styles of the season. From social festivities to days at the desk, and vacations by the water to early morning runs, Walmart has everything you need to make this a summer of fashion-forward moments. See our Walmart summer fashion inspiration below.
Summer = party time! Grad parties, pool parties, backyard BBQs, and holiday soirées…summer is the season of celebrations. Make sure you’re party ready with one of these gorgeous getups.
Maybe you’re all work and no play. Which is okay, but don’t ignore the benefits of a healthy work-life balance! These dresses will have you looking chic in the office, and they can definitely be worn to date night after, too!
Pool days, beach trips, and lake vacations. Whatever your preferred form of water-centric recreation, get yourself a swimsuit to rock that will steal the show.
Don’t forget your coverup! These will come in handy when you’re trying to enjoy your liquid lunch at one of those “no shirt, no shoes, no service” places.
And if you’re team #summerbod, grab a few workout pieces that will make you excited to get your sweat on.
As summer begins to wind down, the mornings and evenings will start to cool down and that means it’s the perfect weather for an outdoor workout! There’s something about that crisp, fresh air that really helps to motivate and inspire. And if you’re just not quite ready to share space and swap sweat at your local gym yet, let this post be your guide to everything you need for the perfect at-home fitness routine. Get all the info below.
The Equipment
Having the proper workout equipment is essential. The good thing is you really don’t need much to get a great workout in! Multifunctional pieces are definitely preferable as you’ll be able to keep your workouts versatile and effective. Adjustable dumbbells and an adjustable, portable kettlebell are really all you need for weightlifting. Bicep curls, tricep dips, squats, and deadlifts can be done with these weights to help build muscle. Resistance training will help tone and define. Use resistance bands, a balance board (this will kill your core!), and these fun workout dice to get a full body workout. Cardio training will build your endurance and boost your heart health. A stationary exercise bike or cordless jump rope will get your heart pumping and the sweat dripping…embrace it! For the full package, this all-in-one portable home gym gives you the total gym experience from the comfort of your own home.
Shop the Equipment
Get Dressed
I find myself way more motivated to workout when I have an adorable outfit to put on! And comfort is obviously key, too. Get yourself a good pair of athletic sneakers and a few staple pieces that will help you power through a powerful workout. For women, a couple cute sports bras, leggings, and joggers will get you through any workout you take on. When I’m doing intense cardio or any kind of HIIT workout, a pair of high-waisted, flexible leggings paired with a high impact sports bra is perfect. When I’m doing a more restorative yoga practice, a cozy bralette and soft joggers help me wind down and really relax into the moment. For the men, running shorts, training pants, t-shirts, and hoodies are great for running, weightlifting, or a recreational sports game.
If you can’t get enough of cute athleticwear, Fabletics has affordable and stylish fitness gear for every body and every activity. See the post here.
And if yoga is your true love (I’m right there with you), get everything you need to get your flow on. See the post here.
Shop Women's Workout Attire
Shop Men's Workout Attire
Refuel
You’ve put in the work, you’ve gotten the hard part over with, and now it’s time to recharge! Power up with a protein-packed after-workout snack and get ready to take on your day. Check out some of Kristy’s favorite fall protein-rich recipes below.
Cinnamon Almond Energy Bites
Warning: extremely addicting. These bites are great for on-the-go!
INGREDIENTS:
• 1/2 cup almond butter (melt to make it easier to work with)
• 3 TBS honey
• 1 tsp vanilla extract
• 1/3 cup collagen peptides
• 1/4 cup flaxseed meal
• 1/3 cup Thrive gluten free oats
• 1/2 tsp cinnamon
• 2 TBS chocolate chips (I used EnjoyLifeFoods)
• 1/2 tsp coconut oil
DIRECTIONS:
• In a large bowl mix almond butter, honey and vanilla extract until well combined
• Mix in collagen and flaxseed until combined
• Fold in oats and cinnamon
• Roll into balls and place in fridge for about 10 minutes
• Melt chocolate chips and coconut oil in microwave safe bowl; melt in 30 second intervals until fully melted
• Drizzle melted chocolate on rolled balls and place back in fridge for 10 minutes
Enjoy!
Pumpkin Protein Bars
These are the perfect fall power-up snack!
INGREDIENTS:
• 1/3 cup oat flour
• 1/4 cup chocolate protein (I used BodyLean25 – get 10% off with our link)
• 1 tsp Flavor God’s Pumpkin Seasoning (can use pumpkin spice seasoning)
• 1/2 cup almond butter (can use any nut butter of your choice)
• 1/3 cup sugar-free maple syrup (I used Walden Farms)
• 1 tsp vanilla extract
• 1/2 cup pureed pumpkin
• 1 TBS unsweetened vanilla almond milk
• 1/2 cup organic dark semi chocolate morsels
DIRECTIONS:
• Mix flour, protein and pumpkin spice together in a small bowl
• Mix almond butter and maple syrup in a sauce pan on low heat until melted – then add vanilla extract
• Mix wet ingredients together with the dry as well as the pumpkin purée – you’ll find it to be thick but if it’s not you can add more flour
• Once combined add chocolate morsels and almond milk
• Transfer your dough to a parchment lined pan – flatten with your palms to ensure firmness
• Refrigerate for 45 minutes and cut into squares
• Keep refrigerated until ready to eat!
Enjoy!
Protein Pumpkin Oatmeal
This healthy and hearty protein-packed oatmeal is bound to please your palate.
INGREDIENTS:
• 1/2 cup almond milk
• 1/2 cup water
• 1/4 cup canned pumpkin
• 1/2 cup rolled oats
• 1/2 mashed banana
• 1/4 tsp vanilla
• Dash of cinnamon and pumpkin spice
• 1 TBS vanilla protein (I used BodyLean25 – get 10% off with our link)
• 2 egg whites
• Toppings: melted almond butter, pecans, banana slices
DIRECTIONS:
• Combine all ingredients except egg whites and protein in a small pot
• Stir on medium heat until thickened and then simmer until desired thickness
• Remove from heat and whisk/stir in egg whites until mixed in well
• Stir in your protein and top with your favorite toppings
Enjoy!
We hope this gives you a little inspiration to get out there and get moving!! We’d love to hear what your at-home workout essentials are.
As summer begins to wind down, the mornings and evenings will start to cool down and that means it’s the perfect weather for an outdoor workout! There’s something about that crisp, fresh air that really helps to motivate and inspire. And if you’re just not quite ready to share space and swap sweat at your local gym yet, let this post be your guide to everything you need for the perfect at-home fitness routine. Get all the info below.
The Equipment
Having the proper workout equipment is essential. The good thing is you really don’t need much to get a great workout in! Multifunctional pieces are definitely preferable as you’ll be able to keep your workouts versatile and effective. Adjustable dumbbells and an adjustable, portable kettlebell are really all you need for weightlifting. Bicep curls, tricep dips, squats, and deadlifts can be done with these weights to help build muscle. Resistance training will help tone and define. Use resistance bands, a balance board (this will kill your core!), and these fun workout dice to get a full body workout. Cardio training will build your endurance and boost your heart health. A stationary exercise bike or cordless jump rope will get your heart pumping and the sweat dripping…embrace it! For the full package, this all-in-one portable home gym gives you the total gym experience from the comfort of your own home.
Shop the Equipment
Get Dressed
I find myself way more motivated to workout when I have an adorable outfit to put on! And comfort is obviously key, too. Get yourself a good pair of athletic sneakers and a few staple pieces that will help you power through a powerful workout. For women, a couple cute sports bras, leggings, and joggers will get you through any workout you take on. When I’m doing intense cardio or any kind of HIIT workout, a pair of high-waisted, flexible leggings paired with a high impact sports bra is perfect. When I’m doing a more restorative yoga practice, a cozy bralette and soft joggers help me wind down and really relax into the moment. For the men, running shorts, training pants, t-shirts, and hoodies are great for running, weightlifting, or a recreational sports game.
If you can’t get enough of cute athleticwear, Fabletics has affordable and stylish fitness gear for every body and every activity. See the post here.
And if yoga is your true love (I’m right there with you), get everything you need to get your flow on. See the post here.
Shop Women's Workout Attire
Shop Men's Workout Attire
Refuel
You’ve put in the work, you’ve gotten the hard part over with, and now it’s time to recharge! Power up with a protein-packed after-workout snack and get ready to take on your day. Check out some of Kristy’s favorite fall protein-rich recipes below.
Cinnamon Almond Energy Bites
Warning: extremely addicting. These bites are great for on-the-go!
INGREDIENTS:
• 1/2 cup almond butter (melt to make it easier to work with)
• 3 TBS honey
• 1 tsp vanilla extract
• 1/3 cup collagen peptides
• 1/4 cup flaxseed meal
• 1/3 cup Thrive gluten free oats
• 1/2 tsp cinnamon
• 2 TBS chocolate chips (I used EnjoyLifeFoods)
• 1/2 tsp coconut oil
DIRECTIONS:
• In a large bowl mix almond butter, honey and vanilla extract until well combined
• Mix in collagen and flaxseed until combined
• Fold in oats and cinnamon
• Roll into balls and place in fridge for about 10 minutes
• Melt chocolate chips and coconut oil in microwave safe bowl; melt in 30 second intervals until fully melted
• Drizzle melted chocolate on rolled balls and place back in fridge for 10 minutes
Enjoy!
Pumpkin Protein Bars
These are the perfect fall power-up snack!
INGREDIENTS:
• 1/3 cup oat flour
• 1/4 cup chocolate protein (I used BodyLean25 – get 10% off with our link)
• 1 tsp Flavor God’s Pumpkin Seasoning (can use pumpkin spice seasoning)
• 1/2 cup almond butter (can use any nut butter of your choice)
• 1/3 cup sugar-free maple syrup (I used Walden Farms)
• 1 tsp vanilla extract
• 1/2 cup pureed pumpkin
• 1 TBS unsweetened vanilla almond milk
• 1/2 cup organic dark semi chocolate morsels
DIRECTIONS:
• Mix flour, protein and pumpkin spice together in a small bowl
• Mix almond butter and maple syrup in a sauce pan on low heat until melted – then add vanilla extract
• Mix wet ingredients together with the dry as well as the pumpkin purée – you’ll find it to be thick but if it’s not you can add more flour
• Once combined add chocolate morsels and almond milk
• Transfer your dough to a parchment lined pan – flatten with your palms to ensure firmness
• Refrigerate for 45 minutes and cut into squares
• Keep refrigerated until ready to eat!
Enjoy!
Protein Pumpkin Oatmeal
This healthy and hearty protein-packed oatmeal is bound to please your palate.
INGREDIENTS:
• 1/2 cup almond milk
• 1/2 cup water
• 1/4 cup canned pumpkin
• 1/2 cup rolled oats
• 1/2 mashed banana
• 1/4 tsp vanilla
• Dash of cinnamon and pumpkin spice
• 1 TBS vanilla protein (I used BodyLean25 – get 10% off with our link)
• 2 egg whites
• Toppings: melted almond butter, pecans, banana slices
DIRECTIONS:
• Combine all ingredients except egg whites and protein in a small pot
• Stir on medium heat until thickened and then simmer until desired thickness
• Remove from heat and whisk/stir in egg whites until mixed in well
• Stir in your protein and top with your favorite toppings
Enjoy!
We hope this gives you a little inspiration to get out there and get moving!! We’d love to hear what your at-home workout essentials are.
As summer begins to wind down, the mornings and evenings will start to cool down and that means it’s the perfect weather for an outdoor workout! There’s something about that crisp, fresh air that really helps to motivate and inspire. And if you’re just not quite ready to share space and swap sweat at your local gym yet, let this post be your guide to everything you need for the perfect at-home fitness routine. Get all the info below.
The Equipment
Having the proper workout equipment is essential. The good thing is you really don’t need much to get a great workout in! Multifunctional pieces are definitely preferable as you’ll be able to keep your workouts versatile and effective. Adjustable dumbbells and an adjustable, portable kettlebell are really all you need for weightlifting. Bicep curls, tricep dips, squats, and deadlifts can be done with these weights to help build muscle. Resistance training will help tone and define. Use resistance bands, a balance board (this will kill your core!), and these fun workout dice to get a full body workout. Cardio training will build your endurance and boost your heart health. A stationary exercise bike or cordless jump rope will get your heart pumping and the sweat dripping…embrace it! For the full package, this all-in-one portable home gym gives you the total gym experience from the comfort of your own home.
Shop the Equipment
Get Dressed
I find myself way more motivated to workout when I have an adorable outfit to put on! And comfort is obviously key, too. Get yourself a good pair of athletic sneakers and a few staple pieces that will help you power through a powerful workout. For women, a couple cute sports bras, leggings, and joggers will get you through any workout you take on. When I’m doing intense cardio or any kind of HIIT workout, a pair of high-waisted, flexible leggings paired with a high impact sports bra is perfect. When I’m doing a more restorative yoga practice, a cozy bralette and soft joggers help me wind down and really relax into the moment. For the men, running shorts, training pants, t-shirts, and hoodies are great for running, weightlifting, or a recreational sports game.
If you can’t get enough of cute athleticwear, Fabletics has affordable and stylish fitness gear for every body and every activity. See the post here.
And if yoga is your true love (I’m right there with you), get everything you need to get your flow on. See the post here.
Shop Women's Workout Attire
Shop Men's Workout Attire
Refuel
You’ve put in the work, you’ve gotten the hard part over with, and now it’s time to recharge! Power up with a protein-packed after-workout snack and get ready to take on your day. Check out some of Kristy’s favorite fall protein-rich recipes below.
Cinnamon Almond Energy Bites
Warning: extremely addicting. These bites are great for on-the-go!
INGREDIENTS:
• 1/2 cup almond butter (melt to make it easier to work with)
• 3 TBS honey
• 1 tsp vanilla extract
• 1/3 cup collagen peptides
• 1/4 cup flaxseed meal
• 1/3 cup Thrive gluten free oats
• 1/2 tsp cinnamon
• 2 TBS chocolate chips (I used EnjoyLifeFoods)
• 1/2 tsp coconut oil
DIRECTIONS:
• In a large bowl mix almond butter, honey and vanilla extract until well combined
• Mix in collagen and flaxseed until combined
• Fold in oats and cinnamon
• Roll into balls and place in fridge for about 10 minutes
• Melt chocolate chips and coconut oil in microwave safe bowl; melt in 30 second intervals until fully melted
• Drizzle melted chocolate on rolled balls and place back in fridge for 10 minutes
Enjoy!
Pumpkin Protein Bars
These are the perfect fall power-up snack!
INGREDIENTS:
• 1/3 cup oat flour
• 1/4 cup chocolate protein (I used BodyLean25 – get 10% off with our link)
• 1 tsp Flavor God’s Pumpkin Seasoning (can use pumpkin spice seasoning)
• 1/2 cup almond butter (can use any nut butter of your choice)
• 1/3 cup sugar-free maple syrup (I used Walden Farms)
• 1 tsp vanilla extract
• 1/2 cup pureed pumpkin
• 1 TBS unsweetened vanilla almond milk
• 1/2 cup organic dark semi chocolate morsels
DIRECTIONS:
• Mix flour, protein and pumpkin spice together in a small bowl
• Mix almond butter and maple syrup in a sauce pan on low heat until melted – then add vanilla extract
• Mix wet ingredients together with the dry as well as the pumpkin purée – you’ll find it to be thick but if it’s not you can add more flour
• Once combined add chocolate morsels and almond milk
• Transfer your dough to a parchment lined pan – flatten with your palms to ensure firmness
• Refrigerate for 45 minutes and cut into squares
• Keep refrigerated until ready to eat!
Enjoy!
Protein Pumpkin Oatmeal
This healthy and hearty protein-packed oatmeal is bound to please your palate.
INGREDIENTS:
• 1/2 cup almond milk
• 1/2 cup water
• 1/4 cup canned pumpkin
• 1/2 cup rolled oats
• 1/2 mashed banana
• 1/4 tsp vanilla
• Dash of cinnamon and pumpkin spice
• 1 TBS vanilla protein (I used BodyLean25 – get 10% off with our link)
• 2 egg whites
• Toppings: melted almond butter, pecans, banana slices
DIRECTIONS:
• Combine all ingredients except egg whites and protein in a small pot
• Stir on medium heat until thickened and then simmer until desired thickness
• Remove from heat and whisk/stir in egg whites until mixed in well
• Stir in your protein and top with your favorite toppings
Enjoy!
We hope this gives you a little inspiration to get out there and get moving!! We’d love to hear what your at-home workout essentials are.
Ah, the great outdoors. Fresh air, forest landscapes, and fireside sing-alongs…camping, hiking, fishing, and stargazing. Getting out into the wild and appreciating nature can be so healing and renewing. So grab your s’mores ingredients and your best scary stories because we’ve rounded up all your camping and hiking essentials to help you prepare for a weekend away in the woods.
Essential Equipment
When preparing for your hiking or camping adventure it’s important to pack all the necessities. Obviously a tent, blanket, bug repellant, and survival kit are the basics. Add in cookware, a portable grill, coffee maker, water filter, and beverage holders to ensure your nutritional needs are met, and don’t forget your backpack (you can fit most of your gear in here)!
Emergency Survival Kit | Cookware Set | Outdoor Blanket | Instant Coffee Maker | Thermos | Camping Stove | Backpack | LifeStraw Water Filter | Termacell Mosquito Repellant | Tent | Insulated Water Bottle
Outdoor Apparel
Proper outdoor apparel is definitely important for a successful open-air excursion. You want to bring comfortable clothes made out of breathable and protective fabrics. Layers are a great idea as temperatures can change drastically from morning to night. Proper footwear made with good grip and waterproof materials will keep your feet cushioned, and a fanny pack is great if you need to carry important items with you but don’t want the weight of a bulky backpack.
Women’s Sweatshirt | Women’s Cargo Pants | Women’s T-shirt | Women’s Longsleeve Shirt | Women’s Camo Leggings | Women’s Boots | Women’s Hiking Sneakers | Fanny Pack | Men’s Lonsleeve Shirt | Men’s Athletic Pants | Men’s Shortsleeve | Men’s Cargo Pants | Men’s Hiking Boots | Men’s Hiking Sneakers | Baseball Cap
Thanks for reading! Let us know what you love about outdoor getaways and what essentials you bring xo.
Ah, the great outdoors. Fresh air, forest landscapes, and fireside sing-alongs…camping, hiking, fishing, and stargazing. Getting out into the wild and appreciating nature can be so healing and renewing. So grab your s’mores ingredients and your best scary stories because we’ve rounded up all your camping and hiking essentials to help you prepare for a weekend away in the woods.
Essential Equipment
When preparing for your hiking or camping adventure it’s important to pack all the necessities. Obviously a tent, blanket, bug repellant, and survival kit are the basics. Add in cookware, a portable grill, coffee maker, water filter, and beverage holders to ensure your nutritional needs are met, and don’t forget your backpack (you can fit most of your gear in here)!
Emergency Survival Kit | Cookware Set | Outdoor Blanket | Instant Coffee Maker | Thermos | Camping Stove | Backpack | LifeStraw Water Filter | Termacell Mosquito Repellant | Tent | Insulated Water Bottle
Outdoor Apparel
Proper outdoor apparel is definitely important for a successful open-air excursion. You want to bring comfortable clothes made out of breathable and protective fabrics. Layers are a great idea as temperatures can change drastically from morning to night. Proper footwear made with good grip and waterproof materials will keep your feet cushioned, and a fanny pack is great if you need to carry important items with you but don’t want the weight of a bulky backpack.
Women’s Sweatshirt | Women’s Cargo Pants | Women’s T-shirt | Women’s Longsleeve Shirt | Women’s Camo Leggings | Women’s Boots | Women’s Hiking Sneakers | Fanny Pack | Men’s Lonsleeve Shirt | Men’s Athletic Pants | Men’s Shortsleeve | Men’s Cargo Pants | Men’s Hiking Boots | Men’s Hiking Sneakers | Baseball Cap
Thanks for reading! Let us know what you love about outdoor getaways and what essentials you bring xo.
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