Happy International Day of Yoga, everyone! As determined by the United Nations, this year’s theme is Yoga for Wellbeing, focusing on how a regular yoga practice can support physical and mental health for all. Yoga is a beautiful practice that can unite all of us in some small way. If you’re a seasoned yogi, or if you’re a curious beginner, we’ve compiled a roundup of everything you may find helpful during a typical yoga sesh. Namaste.
Comfy, flexible clothing is a must! Your body is going to be moving, expanding, contracting, and resting throughout your yoga session. You definitely want to be wearing clothes that move along with you and don’t require tons of adjusting. These items below from Adidas and Reebok are some awesome options.
Men’s Tank Top | Men’s Shorts | Women’s Two-Tone Sports Bra | Women’s Aeroknit Sports Bra | Women’s Tank Top | Women’s Formation Sculpt Leggings | Men’s Workout T-Shirt | Men’s Compression Shorts | Women’s Crop T-Shirt | Women’s Vector Leggings | Women’s Workout Ready Sports Bra | Women’s Crop Sweatshirt | Women’s Slides | All Adidas Yoga
Props are the BEST part of yoga (IMHO). Even after practicing yoga for years, I always have props with me during my daily flows. While helpful, they certainly aren’t required, and a lot of these props can be substituted for at-home items. But if you want to build a go-to collection of yoga accessories, these are some of the items you’ll probably find yourself using on the reg.
Thanks for reading! Let us know what products you find essential when you get flowing xo.